Trainings are Monday till Thursday from 18:30 - 21:30.
Check the levels and their description here.
| Time | Level | Trainer |
| Monday 18:30 - 20:00 | B1 | Giulia |
| Monday 18:30 - 20:00 | B2 | George |
| Monday 20:00 - 21:30 | A2 | Tomas |
| Monday 20:00 - 21:30 | C1 - Gents | Laura |
| Tuesday 18:30 - 20:00 | C2 - Gents | Damiano |
| Tuesday 18:30 - 20:00 | A1 | Saskia |
| Tuesday 20:00 - 21:30 | C2 - Ladies | Damiano |
| Tuesday 20:00 - 21:30 | B1 | Wouter S |
| Wednesday 18:30 - 20:00 | C1 - Ladies | Wouter M |
| Wednesday 18:30 - 20:00 | A2 | Saskia |
| Wednesday 20:00 - 21:30 | B1 | Leonie |
| Wednesday 20:00 - 21:30 | B2 | Sophie |
| Thursday 18:30 - 20:00 | C1 - Gents | Jakob |
| Thursday 18:30 - 20:00 | B2 | Leonie |
| Thursday 20:00 - 21:30 | A2 | Rick |
| Thursday 20:00 - 21:30 | C1 - Ladies | Jakob |